Proper Nutrition Is Our Body Need

Proper nutrition is what our body needs in order to avoid and protect lifestyle diseases. There are so many kind of lifestyle diseases in this world that can destroy our own life. Let us eat nutritious food that gives nutrients for our good health, to be able for us to fight for any diseases that may 'cause for our bad health or viruses. Let's not wait for the spreading out of any diseases, instead let us aviod, prevent and fight for it.
Health is sound physical or mental condition. Health is wealth. If you will take care of your health you will live happy and strong.